the Vegan Month Of Food

October is the Vegan Month of Food — also known as ‘Vegan Mofo’.

To celebrate, I will be posting (and eating) 100% vegan — to show how simple and delicious it is to eat great food that doesn’t clog your arteries or destroy this funny little planet we call Earth.

Join me on this adventure/challenge where we roll up our sleeves, clean out our fridges and ditch the cheese, milk, eggs and honey. Call it a 30-day detox for all of us veggies. There is no better time than now!

The Vegan Mofo is upon us: Post Punk Kitchen Blog:
http://theppk.com/blog/2008/09/16/veganmofo-is-upon-us/

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The Taco Shop, Amsterdam

I have heard ALOT about this place — and finally last night — I had my first Taco Shop experience. It probably won’t be my last.

I had the “Vegetarian Smothered Burrito” — and boy was it ever smothered. Refried beans and rice wrapped up and slothered in a generous dose of sauce and cheese. After eating this I really needed a nap — but it was worth every bite. I can smell a weekly ritual coming on. And a lot of extra laps around the Vondel Park ;)


My friend John, who initiated me into the world of The Taco Shop,
about to go inside to order for us.


Inside The Taco Shop.

I highly recommend this place for anyone who loves authentic Tex-Mex or misses the taste of home.

The Taco Shop
Tolstraat 200
1074 VN Amsterdam

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Busy Lives and Healthy Eating

Inspired by a comment by Monika, I want to pose a question:

In this hectic world, where we are only getting busier and busier: What are your strategies for maintaining a healthy lifestyle and eating habits?

What are your silly, quirky or plain-jane ways of getting all of your greens and beans without going insane?

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Blueberry Citrus Juice

Blueberries and citrus fruit taste really great together — plus they are both excellent sources of antioxidants.

Blueberry Citrus Juice:
250 gr. Blueberries, 1 banana, 1/2 lemon, 1 large orange and 4 red apples.

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Broccoli Potato Soup (L’arte D’arrangiarsi II)

Yet another simple and delicious dinner made from almost nothing:

I small head of broccoli and 4 small potatoes chopped and simmered in 1 liter of vegetable stock until tender.

Everything is blended with a splash of (tofu) cream until smooth and served with freshly ground pepper and a whirl of (tofu) cream on top.

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Cucumber-Swamp Juice

Ever since I ‘borrowed’ Anke’s juicer, I’ve been hooked on making fresh fruit or vegetable juices in the morning.

They give me a shot of energy that’s hard to compare to anything else. It’s like getting ‘high’ on greens. Bizarre.

AnyhooOo — this morning’s juice was jam-packed with all things yummy: 1 whole cucumber, 1 carrot, 3 stalks of celery, a splash of apple juice and a heaping tablespoon of Greens+. I’m buzzed now. I feel like running around my apartment and chasing my tail.

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L’arte D’arrangiarsi (the art of making something out of nothing)

Some of the BEST food in the world is made from a few simple ingredients tossed together to create a delicious meal from almost nothing ;)

What are your favorite meals made from a few things on hand?

Simple Vegetarian Lentil and Potato Soup
Heat 1 tablespoon of olive oil in a soup pan and fry 1 chopped onion, 1 chopped carrot, 2 chopped stalks of celery and 2 medium peeled and chopped potatoes. Add 1/2 cup of brown uncooked lentils, 4 cups of vegetable stock and 1 bay leaf. Cover and bring to a boil. Turn down the heat and let everything simmer for 30-35 minutes until everything is soft. Serve with some crusty (aka: stale) bread for dipping.

Enough for 2 big bowls — or 1 large feast if you want to hog everything for yourself :)

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Spiced Carrot-Apple Cakes

Spiced Carrot-Apple Cakes

These little cakes are packed with carrots, chunks of apple, raisins, fresh ginger and a hint of cinnamon.

They are dense and moist — and would be even awesomer slothered with a cream-cheese style frosting, but someone forgot to buy icing sugar… but we won’t name names :(

 
 

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Detox Time!

fresh juice

My body is starting to give me the not so gentle hint that I’ve been enjoying the good life a little bit too much during my vacation. I have another week to go and I want to be sure that I can still fit into my pants when I get home ;)

Off to a good start
I slowly drank a large glass of freshly pressed juice for breakfast: ginger, carrots, celery, apples, lemons and parsley. Delicious!

I have also bought Greens+ to add to my juices in the morning — which is basically a green superfoods powder mixture — containing everything green under the sun from spirulina, wheatgrass, to dusle powder. This should give me an energy boost that I desperately need.

Camping Pasta and Sauce

Camping Food

Gourmet camping food:
Fresh bell peppers, garlic, onions, veggie ground round and a jar of organic basil and tomato pasta sauce served over rotini. Garnished with fresh parsley and served with a bottle of wine.

OK, we forgot to pack plates, so we wound up eating out of the pot with wooden spoons. Très chic.

natty

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